Pressing Pause for Parental Caregivers

A Virtual Health & Wellness Coaching Group for Parents of Teens and Young Adults with Autism

Find support among parents with similar experiences
Express and discuss parenting/life challenges in a safe space
Discover your strengths as a person and a parent
Discuss how to cope with stress and become more resilient
Explore ways to maintain your own health and wellbeing as you care for your teen or young adult child with autism

Each coaching series includes four 90-minute sessions with email support, accountability, and fieldwork in between. You’ll log in to our virtual platform and connect with a group of people who have similar life experiences.

Coaching sessions are professionally facilitated by Becka Broste and Lesley Koehnen. Both are Nationally Board-Certified Health and Wellness Coaches with master’s degrees in Integrative Health and Wellbeing Coaching from the University of Minnesota.

Questions? Contact us and let’s chat! Email Lesley or Becka to learn more.

Learn more about Becka Broste and Broste Wellness Coaching at brostewellness.com.