The experts are saying that fatigue from Covid is setting-in. On top of fatigue, many of us are experiencing on-going stress from uncertainty. The uncertainty as it pertains to our jobs, our kids school year, finances, and our health. Some are also experiencing feelings of grief and isolation. In the coming months I will be offering two NEW virtual groups on Wednesdays:

Partnering with your Fatigue & Stress During Covid

Dealing with Uncertainty

In these two small groups you will explore your mind-body and how it is being affected and responding to on-going fatigue, stress, and uncertainty. You will heighten your mind-body awareness, gain new personal insights and tools to help you during these unprecedented times. Head over to the Group Offerings page to learn more.

If a group setting isn’t for you and you are struggling with fatigue, stress, uncertainty, grief, or feelings of isolation, contact me to set-up your FREE 20 minute virtual coaching session (new clients only).